P - Aerobic Exercise Log Screen

​This screen is the same for all Participants
in the different Competition Levels.

​(Non-Participants do not have this screen)
​Aerobic Exercise Log
​
User's First & Last Name

10-Minute Timer

Could a 10-minute Timer (like the one used by the Coach for Clinical Participants)
be displayed here for the User to use for their regular exercise sessions?
The Timer should have a Sound at 5-minutes and another Double-Sound at 10-minutes.

Log your Aerobic Exercise session:
​
Day
Select Day

Hour
Select Hour
am/pm

Aerobic Minutes
Enter # of Minutes
​Week # of 12

Day

# of Sessions Today
#

​Total Aerobic Minutes Today
#

# of Sessions this Week
#

Total Aerobic Minutes this Week
#

​Aerobic Training Adherence
%
Notes:
  • ​Select Day = Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
  • Select Hour = 1:00, 2:00, 3:00, 4:00, 5:00, 6:00, 7:00, 8:00, 9:00, 10:00, 11:00, 12:00
  • The secondary Confirm button for submitting the minutes shows the # of minutes to be submitted and has a warning: "Submitting these minutes can not be undone. Confirm?"       YES     /    Cancel
  • Week # starts at 1 on each new Sunday Start Date (from Training Prep screen).
  • Total # Aerobic Minutes Today resets to "0:00" at 12:01 am every Day.
  • Total # Aerobic Minutes this Week resets to "0:00" at 12:01 am every Sunday.
  • Total # Minutes Walked this Week resets to "0:00" at 12:01 am every Sunday.
  • Aerobic Training Adherence % = ( User's Total # of Minutes Logged for the previous week / 180 minutes ) x 100 = XXX%
  • Round-off Adherence % to a whole # (No decimal point.)
  • Adherence may be greater than 100%.