My Exercise Rx
Client's First & Last Name

​Date of Assessment
MM / DD / YYYY

Age
YY.MM

Fitness Level
XXX.X
- - - - - - - - - - Insert - - - - - - - - - -
Rx: A1-3 or B4-9 or C10
- - - - - - - - - - here - - - - - - - - - -
Fitness Support Recommendations:
Pray for Grace & Courage
Get 7+ hrs of Sleep on a Regular Cycle
​Eat LESS Meat, Dairy, and Processed Foods
Eat MORE Whole Plant Foods
No Snacking between Meals
​Seek Truth, Glorify God!
Free Therapeutic Lifestyle Resources
(Opens in a New Window)
​Follow-Up Assessment in XX weeks:
Follow-Up Date
The Client's Age is calculated by the App from the Client's Date of Birth to the Date of the Assessment.

Rx INSERTS = The Tech selects the Therapeutic Level (1-10) for his Client at the end of the Assessment.
  • The Therapeutic Level correspond to the Exercise Rx Inserts: A1-3, B4-9, and C10.
Inserts A1-3
Inserts B4-9
Insert 10C
The Exercise Log button opens the Exercise Log Screen that matches the Exercise Rx #.

The Fitness Support Recommendations are the same for all Clients.

After the Client's Assessment, the Tech also enters the Follow-Up time frame in # of weeks (1-24),
​and the App calculates the Follow-Up Date = MM/DD/YYYY