Medical Clearance
​Answer the following questions to determine if you need Medical Clearance:
​Question 3:
​PHYSICAL ACTIVITY
​3. Which of the following describes your daily pattern of physical activity?
​
  • ​Active = At least 15 minutes of light to moderate physical activity per day.
          Example: Mostly self-care in the Activities of Daily Living: walking, dressing, cleaning, lifting, stair climbing.​​​
          OR you have already obtained Medical Clearance from your personal physician.​
(Links to Pass page)
  • Inactive = Less than 15 minutes of light to moderate physical activity per day.
          Example: Limited self-care, often need assistance in ADL's: walking, dressing, cleaning, lifting, stair climbing.​​​ ​
(Links to Fail page)