Coach's CrossComp Data
Per CrossComp Participant specific to Competition Level
Per CrossComp Participant specific to Competition Level
Appointment Data
Name of Minor Participant
(if applicable)
Name of Legal Guardian
(if applicable)
Appointment Start Time – The time that the Coach starts working with a Participant.
Appointment Finish Time – The time that the Coach finishes working with a Participant.
(Elapsed Appointment Time) – The # of minutes from Appointment Start Time to Finish Time.
Name of Minor Participant
(if applicable)
Name of Legal Guardian
(if applicable)
Appointment Start Time – The time that the Coach starts working with a Participant.
Appointment Finish Time – The time that the Coach finishes working with a Participant.
(Elapsed Appointment Time) – The # of minutes from Appointment Start Time to Finish Time.
Critical & Clinical Protocols
Aerobic Format
Distance Units
Distance
Aerobic Format
Distance Units
Distance
Trainee Protocol
Aerobic Format
Distance Units
Distance
# of Squat Reps
Squat Grade
# of Leg-Raise Reps
Leg-Raise Grade
# of Push-Up Reps
Push-Up Grade
# of Inverted-Row Reps
Inverted-Row Grade
Aerobic Format
Distance Units
Distance
# of Squat Reps
Squat Grade
# of Leg-Raise Reps
Leg-Raise Grade
# of Push-Up Reps
Push-Up Grade
# of Inverted-Row Reps
Inverted-Row Grade
Competitor & Champion Protocols
Aerobic Format
(User a TIMER)
Elapsed Aerobic Time
Elapsed Leg Strength (Squat) Time
Elapsed Core Strength (Leg-Raise) Time
Elapsed Arm-Extensor Strength (Push-Up) Time
Elapsed Arm-Flexor Strength (Inverted-Row) Time
Total Elapsed Time
Aerobic Format
(User a TIMER)
Elapsed Aerobic Time
Elapsed Leg Strength (Squat) Time
Elapsed Core Strength (Leg-Raise) Time
Elapsed Arm-Extensor Strength (Push-Up) Time
Elapsed Arm-Flexor Strength (Inverted-Row) Time
Total Elapsed Time
Critical & Clinical Results – See Formulas
(MPH)
(Total CrossComp Score)
Trainee, Competitor, & Champion Results – See Formulas
(MPH)
(Aerobic Score)
(Leg Strength Score)
(Core Strength Score)
(Arm-Extensor Score)
(Arm-Flexor Score)
(Total CrossComp Score)
(MPH)
(Total CrossComp Score)
Trainee, Competitor, & Champion Results – See Formulas
(MPH)
(Aerobic Score)
(Leg Strength Score)
(Core Strength Score)
(Arm-Extensor Score)
(Arm-Flexor Score)
(Total CrossComp Score)
Notes:
- Aerobic Format = Shuttle / Track / Treadmill
Distance Units = Meters (Shuttle & Track / Miles (Treadmill) - Also see Coordinator Data: